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MANGLOREAN FISH PHANNA UPKARI (mackarel,/ sardines/ prawns/ kingfish)



Recipe Description:


Traditional,tempting and tangy red curry, excellent with rice/chapatis.


Ingredients:


1. 1/2 KG fish.

2. turmeric -1/2 tsp

3. salt acc to taste.

4. bedgi whole red chilly- 8-10

5. kashmiri whole red chilly - 5-6

6. tamarind(imli) - small ball,soaked in water

7. coconut oil - 3 tb sp

8. onions - 2-3 finely chopped


Instructions:


1. Clean fish thoroughly and apply salt and turmeric and keep aside.

2. take 1/4 tsp oil in a pan and roast red chillies slightly.

3. grind red chillies, soaked tamarind with water. make a fine paste.

4. fry the finely chopped onions in coconut oil till it turns soft,add the ground chilly paste,salt and stir 

till oil seperates, then add fish and simmer for 4-5 mins.

5. serve with rice or chapatis

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