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My Thali Today... Vaali n Dal Ambat ( Mangalorian Curry with Toor Dal n Malabar Spinach or Mayalu or Basale ) , Bharali Vangi ( Stuffed Brinjals) , Palak Raita , Chapati ..n... Rice


 Vaali n Dal Ambat ( Mangalorian Curry with Toor Dal n Malabar Spinach or Mayalu or Basale )

Recipe....

Boil washed N chopped Green Vaali bhaji with some salt and water.

 Cook1cup Toor Dal in pressure cooker till very soft. then mash it.

add cooked bhaji in it.

In tadka pan fry less than 1/4 methi seeds in few drops of oil add 3-4 whole red bedgi 
chillies in it.

grind together fresh 1 cup grated coconut,small piece of imli , 1/tsp haldi,and fried methi 

& red chillies in to a fine paste. 

add this ground masala in dal and green leaves vaali mixture.

add salt as per taste. , pinch sugar(optional).boil it.

then make tadka of oil and add 1finely chopped onion.fry till brown and add in 

curry.

Ambat is ready to serve.



Bharali Vangi (stuffed brinjals)....

recipe...

Give cross slits to Small Vangi(brinjals) 250gms..

fry finely cut onions 2 in oil till it becomes soft..

In a bowl Mix  chopped onions,  grated fresh coconut 2tabsps.in..add Goda masala 1tabsp.

 Add roasted groundnut powder 2tabsps.(optional),Gud,Chinch (imli) juice,salt, chilli 

powder 1\2 tsp.

Add Finely Chopped Green chillies 1 or 2, dhania leaves..

Mix well.stuff this masala in Brinjals.

In a pan add oil,rai,hing,haldi..add brinjals in the tadka..stir for few seconds..

Add little water to cook..keep lid & cook it till brinjals get cooked..

Serve with chapati,bhakri,or rice..(if you dont have goda masala you can use,garam 

masala, malvani masala, or amti powder)





Palak Raita...

Recipe....

1.wash & finely chop 1bunch of palak leaves.

2.Boil palak,chopped 2 to 3 green chillies,grated 1 inch ginger,salt as per taste ,pinch of sugar,and very little water for 5 minutes till palak is cooked.

3.switch off gas & add whisked 1 cup dahi in it.

4.make tadka of 1tabsp.ghee,1/2 tsp.rai, 1/2 tsp.jeera,1whole red chilly and ;pinch of hing and add in palak raita.

5.palak raita is ready to serve.

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