My Thali... Sprouted Alsanda Ambat ( Black eyed Beans or White Chavli ) , Spicy Potato Jumping , Tomato Rasam , Tomato Goad Lonche or Hot n Sweet Tomato Chutney , Lal Bhopla Phodi or Red Pumpkin Fritters...n....Rice

 

 Sprouted Alsandya (Black Eyed Beans) Ambat... (Amti with coconut ground masala )

Recipe

Soak 3 cups of black eyed beans in water for overnight,.next day remove water n keep in 

warm place for sprouts.then again add water in it,.n remove skin of each bean.then cook 

it with water n salt till it gets soft.n  well cooked...(you can cook it in pressure cooker for 

only 1 whistle.)

Roast and 10 to 15 methi seeds and 2-3red whole chillies in 1/4tsp of oil in a tadka pan

Grind  1.1/2wati fresh coconut, small piece of chinch(tamarind),haldi, and above roasted

 masala with some water.make fine paste..then add this  ground masala in the mixture of 

well cooked beans.

Add salt &mix well..boil it.. 

Make tadka of 1t to 2tabsps of oil,I use coconut oil..you can use any oil 

add 1finely chopped onion,.fry till brown.and add in the curry..

Ambat is ready to serve with rice.

TOMATO RASAM.

.RECIPE..

Chop 2-3 tomatoes. grind it in mixie without water...

In a vessel take 3-4 glass water,add tomatoes,2tbsp cooked n mashed dal or you can use 

any left over dal..

add green chillies,crushed garlic,rasam powder.(or little sambhar powder or crushed 

dhania jeera n black pepper powder ) ,

Add currypatta,dhania leaves,little hing,salt,sugar(optional),imli juice,&boil for 10 

minutes on low flame.if needed add more water..boil till nicce Rasam aroma 

comes..switch off gas.. 

Add tadka of ghee,rai,whole red chilli,hing,curry patta...i add pinch of rasam powder in 

tadka..Tomato Rasam will be ready..

Tomato Goad Lonche or Hot n Sweet Tomato Chutney

Ingredients: 

1. Red ripe Tomatoes - 4 to 6 finely chopped

2. Green chilly - 2 medium spicy long slits.

3. Red chilly powder - 2 tsp.

4. turmeric - 1/4 tsp

5. Jaggery - 2-3 tbsp

6. salt as per taste.

7. oil for tadka - 2 tbsp

8. Mustard seeds - 1/2 tsp

9. hing - 1/2 tsp

10.methi seeds(fenugreek) - 1/4 tsp


Instructions: 


1. In a fry pan make tadka of oil, mustard seeds, methi seeds, hing, turmeric, red chilly powder.

2. Add the finely chopped tomatoes and green chillies.

3. Add salt and jaggerry and stir well.

4. cover with lid and cook on medium flame for appx 15 mins.

5. tomato chutney is ready to serve.

Red Pumpkin Phodi.. Recipe..... Lal Bhopla Phodi 

Make thin slices of it with skin or without skin..

then apply salt,hing,haldi,&red chilli powder to it..mix properly.

then add some rice powder & fine rava in it.cover all pieces properly.

then deep fry or Shallow fry  it till crispy on low flame..serve hot 

( I have shallow fried it..)

 Potato Jumping... 

Recipe..

Plz  watch it on my You Tube Channel..link... 

Vidya Baindur's Food World

https://youtu.be/UU4vgL3iWbE