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Pan Fried Stuffed Pooris With Tomato Ketchup.... Very Healthy , Yummy , Crispy Stuffed Vegetable Pooris steamed like Momos n then Shallow Fried On a Pan.

 

Pan Fried Stuffed Pooris With Tomato Ketchup.... 

Very Healthy ,  Yummy , Crispy Stuffed 

Vegetable Pooris steamed like Momos n then 

Shallow Fried On  a Pan.


Recipe..

Outer Covering..

Ingredients..

Wheat Flour..2to 3 cups.

Green chillies.. 3 to 5 Garlic clove

Ghee.. 1tabsp.

Salt..as per Taste

Water...as needed


Ingredients for Stuffing..

Oil..1 tabsp.for tadka.

Jeera.. less than 1/4 tsp.

Green chillies.. 2 finely chopped.

Onion...1 finely chopped.

Green Peas..1/4 cup.

Grated Cabbage..1 Cup

French Beans... 1/4 cup Finely chopped

Red Chilli powder..1/4 tsp or less as per taste.

Roasted Dhae Jeera powder ..1/4 tsp.

Haldi.. 1/4 tsp.

Garam Masala powder.. pinch

Green spring leaves.. 1 hand full finely chopped.

Salt..as per taste.

Boiled potatoes.. 2 slightly mashed

Dhania leaves.. 2tabsps finely chopped.

Oil..for shallow fry as needed.


Method..

Make dough with wheat flour, Green chillies n 

Garlic paste , 1 tabsp.of ghee..n salt..knead it 

with warm water.. keep dough for 15 minutes.. 

till then make stuffing.. make tadka with jeera, 

add green chillies chopped finely, add finely 

chopped onion, fry it for few minutes..then add 

boiled green peas, grated cabbage, n finely 

chopped French beans, then add red chilli 

powder, roasted dhane jeera powder, garam 

masala powder (optional..I didnt add ). 

Then add salt, haldi, green spring onion leaves, 

mix it.. add boiled n mashed potato..mix it.. then 

add dhania leaves.. you can add or skip any 

veggies or masalas as per taste.. 

then roll small pooris of dough.. 

stuff this stuffing.. then  close it properly..n on 

hand again presss it in to pooris. Steam it in 

steamer.

 Then shallow fry it with oil needed on a pan.. 

pooris r ready to serve with tomato ketchup


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