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My Lunch Thali... Traditional Mangalore Vegetable Chow Chow , Beetrot Raita , Palak Dal , Kairi-Coconut Chutney , Phulka.... n.... Rice.




Chow Chow Recipe Link....


My You Tube channel.. Vidya Baindur's Food World..


https://youtu.be/YdNFsmkY5OM


Beetroot Raita..

Cook Beetroot big pieces with some  salt n little 

water. in the pressure cooker.then peel it.make 

small pieces..then add finely chopped 

onions.add  curd.add salt if you need.mix it 

nicely.then make tadka with ghee adding 

mustard seeds, currypatta, red whole chilli 

piece, choppped green chilli, n pinch of hing.add

 it in the Raita..garnish with dhania leaves.




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