My Lunch Today.... Sprouted Alsandya (Black Eyed Beans) Ghashi.. (Amti with coconut ground masala ) Zatpat Soaked Black Eyed Beans Usal , Tomato Chutney... Andhra styled in my way , Black Pomfret Fish Fry... ( Halwa Fish Fry ), Phulka...n...Rice.

Sprouted Alsandya (Black Eyed Beans) Ghashi.. (Amti with coconut ground masala )

Recipe

Soak 3 cups of black eyed beans in water for overnight,.next day remove water n keep in

warm place for sprouts.then again add water in it,.n remove skin of each bean.then cook

it with water n salt till it gets soft.n well cooked...(you can cook it in pressure cooker for

only 1 whistle.)

Roast and 5 to 10 methi seeds, 1tsp.Dhania Seeds and 2-3red whole chillies in less than 1/4tsp of oil in a tadka pan

Grind 1.1/2wati fresh coconut, small piece of chinch(tamarind),haldi, and above roasted

masala with some water.make fine paste..then add this ground masala in the mixture of

well cooked beans.

Add salt &mix well..boil it..

Make tadka of 1t to 2tabsps of oil,I use coconut oil..you can use any oil

add 4 to 6 crushed Garlic cloves,.fry till brown.and add in the curry..

Ambat is ready to serve with rice.

Zatpat Soaked Black Eyed Beans Usal...

recipe..

Soak Black Eyed Beans (white Chavali ) for 3to 4 hours.

Make tadka with oil add rai, jera, chopped garlic, hing, haldi, Goda Masala, add finely

chopped onion , green chilli chopped.fry till onions get soft n pinkish colour..then

Add small chopped tomato,fry add chiil powder . You can add Kolhapuri masala or Koli

masala or Malvani masala.

Then add soaked Beans.,grated coconut or grated dry coconut, add, salt.n mix it

well, add some water..

Cook it till it gets well mixed. I cooked it in pressure cooker for 1 whistle.

then garnish with dhania leaves.serve it..

Tomato Chutney... Andhra styled in my way .

Recipe...

Ingredients..

Tomato...3to 4

Garlic.. 6 to 8 cloves.

Udid dal.. 1tabsp.

Jeera.. 1/2 tsp

Whole Red chillies..3to 4

Green chillies..2 optional

Oil..as needed 2to 3 tabsp.

Salt ..as per taste..

Method..

Chop Tomatoes in to pieces.

In a pan add, Add 1 tabsp.of oil.after it is heated add tomato pieces on low flame

nicely fry it for 3 to 4 minutes .. it shud be fried properly.

Then keep this aside.

Then again in a pan.add 1 tsp of oil. Add udid dal, whole red

chillies,jeera, green chillies ,fry till slightly brown add garlic in it.stir it.. n switch off

the gas.

Then let all ingredients cool down .

Then put it in the grinder adding salt, n fried Tomato pieces.

Grind it adding very little water in it. Do not make chutney watery.. it shud be properly

dry.

Remove this ground Chutney in the bowl.

Tomato Chutney is ready to serve.

Black Pomfret Fish Fry... ( Halwa Fish Fry )..

Recipe...

Clean n Wash Black pomfret pieces..

apply salt,haldi,red chilli powder n some Malvani masala or any red available masala at home..

make paste of dhania leaves,green chillies,lots of garlic.apply this masala to the fish pieces..

roll it in fine rawa & rice powder mix..shallow fry in oil..fry fish is ready to serve

Comments

Rice Oondi (Undi) & Lasun (Garlic) Gojju (Chutney)

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Vidya Baindur's Home Thali specials

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