Valval... Mixed Vegetables with Sweet Corn Curry With Coconut Milk..

Our Traditional Manglore Styled Vegetable

Valval Is Ready To Serve..

Ingredients..

Mixed Vegetables..

Magge or White Dudhi ( Yellow Cucumber or

Bottle Gourd )..pieces..1 cup

Pieces of Tondli... (Ivy Gourd )... 1/2 cup

Corn Cob pieces...6 to 8

Green Long Beans... 1/2 cup

Red Pumpkin pieces... 1/4 cup.

1 Carrot Pieces..

Small pieces of Potato peeled..1/2 cup

Soaked Ground nuts..2tabsp.

Long cut Green chillies..2 to 3 as per taste.

2 to 3 cups Coconut Milk..

1tabsp.of Maida or rice flour

Tadka things..

Ghee. 1tabsp.

Rai.. 1/4 tsp..

Jeera..1/4 tsp.

Curry patta.. 6 to 8

Cashew nuts pieces.. 1tabsp.

Method...

take mixed Vegetables....Magge or White Dudhi,

Some pieces of Tondli, ,some pieces of Long

Beans , Corn Cob pieces, Red Pumpkin, some

pieces of Carrot., Small potato pieces,some

soaked ground nuts,.

add long cut green chillies add little of water.n

boil it for few minutes..

keep fresh coconut milk thin n thick ready by

grinding fresh coconut with water in a

grinder..strain n keep it ..

then add 1 tab sp.of maida mixed ith thin

coconut milk..n cook vegetables nicely..

then add thick coconut milk itn stir it..n switch

offf gas..do not overboil it after adding thick

coconut milk..

then make tadka with ghee with

rai, jeera, n curry patta ,cashewnuts n pour it on

the curry..cover it n keep it.Valval is ready to

serve..

Comments

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