Our Traditional Manglore Styled Vegetable Valval Is Ready To Serve.. Ingredients.. Mixed Vegetables.. Magge or White Dudhi ( Yellow Cucumber or Bottle Gourd )..pieces..1 cup Pieces of Tondli... (Ivy Gourd )... 1/2 cup Corn Cob pieces...6 to 8 Green Long Beans... 1/2 cup Red Pumpkin pieces... 1/4 cup. 1 Carrot Pieces.. Small pieces of Potato peeled..1/2 cup Soaked Ground nuts..2tabsp. Long cut Green chillies..2 to 3 as per taste. 2 to 3 cups Coconut Milk.. 1tabsp.of Maida or rice flour Tadka things.. Ghee. 1tabsp. Rai.. 1/4 tsp.. Jeera..1/4 tsp. Curry patta.. 6 to 8 Cashew nuts pieces.. 1tabsp. Method... take mixed Vegetables....Magge or White Dudhi, Some pieces of Tondli, ,some pieces of Long Beans , Corn Cob pieces, Red Pumpkin, some pieces of Carrot., Small potato pieces,some soaked ground nuts,. add long cut green chillies add little of water.n boil it for few minutes.. keep fresh coconut milk thin n thick ready by grinding fresh coconut with water in a grinder..strain
Cooking is an art, it's a science , its devotion , its meditation, it's a passion and its in my soul. - Vidya Baindur-