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My Thali Today...Nogli or Kane (Lady Fish) Curry ,Karela (Bitter Gourd) Kachrya or Karela Stir Fry., Stuffed Green Masala Pomfret Fry , Prawns Rawa Fry, Batata Soang.( Red ,Spicy curry),...n...Rice.


 Nogli or Kane (Lady Fish) Curry


Recipe.....

1. Clean n wash Nogli Fish. Apply somme Salt .n 

Haldi. Keep aside.

2. Grind 1/2 cup  Fresh Coconut ,1/2tsp.Haldi,

 5..6 whole red chillies, Dhania Seeds, 

3 to 4 Black pepper whole, with

 1/2 cup of instant coconut milk powder  n

 Water as needed .n make Fine paste.

3. in a pan take this ground masala..add salt, 

kokum, 2 green chillies long cut, small Ginger

 piece crushed..1/2onion finely  chopped.add salt 

as per taste

add water as much as you need for semi thick 

gravy..

Boil  it properly,,then add Fish in this curry 

n just give a boil..Lady fish cooks very fast .

4. Make Tadka with Coconut Oil n 1/2 finely 

chopped Onion.Add it in Fish Curry., n serve.



Karela (Bitter Gourd) Kachrya or Karela Stir Fry...


Recipe..

                                                                                               
 Wash n chop round thin slices of Karela.. about 

2to 3 cups.

In a Pan take 2to 3 tab oil.. after it becomes hot 

add karela slices in it.. Saute it.. 

then keep lid for some time n cook till Karela

pieces become slightly soft ..then remove lid n 

keep frying it on low flame till it become 

slightly crisp n brown.. 

switch off the gas ..add salt n Red chilli powder 

as per taste.. mix it.cover it n keep.. 

Karela Stir fry is ready to serve.





Stuffed Green Masala Pomfret Fry


1.take3 small or medium sized whole pomfret(slit in an arc on one side from the head to 

bottom,and two straight slits on the other side). 

apply salt,haldi and red chilly powder to the cleaned pomfrets.


2.grind2tabsp. grated coconut,1 bunch dhania leaves,2-3green chillies,10to12 

garlic,1/4tsp...add salt with few drops of water and make thick paste

3.stuff this paste into the slitted arch of the pomfret and apply little on the other slits as well.

4.let it marinate for 10-15 mins.

5.mix the rawa and rice powder together and roll the pomfret from both sides.

6.heat the oil in a pan and fry well.

7.stuffed pomfrets are ready to serve.




Batata Soang....Red ,Spicy curry


Recipe.. 

Boil the 4  potatoes in the cooker ..


Remove skin.make pieces. 


Chop 2 onions finely .


Take 3 to 4 tabsps of coconut oil or any other oil 

in a pan. add chopped onions.fry till light brown .
Add 1/2tsp.of haldi, 2 tabsps.of kashmiri red 

chilli powder,.add1 tabsp.of tamarind (imli) 

juice.


Add salt,as per taste...add pinch sugar if you like 

(this is optional)..fry for 2 minutes..


Add potato pieces..mix it..add little water ..boil 

it till potato gets mixed with masala.


Potato Soang is ready to serve.


















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