Rohu , Katla or Bhetki Fish Curry in Mustard Paste...Bengali Style.. You can use any other fish with bones. I have used Karli Fish(Silver Bar fish) in today's Bengali fish Curry. Ingredients. 1.Rohu or any other Fish Cleaned... 7-8 Pieces. 2. Green Chillies.... 6-7 3. Mustard Seeds... 2Tabsps.,. 4. Garlic... 5-6 5. Kalounji (Onion Seeds )...1tsp. 6. Mustard oil 5-6 tabsps 7. Haldi...1/2 tsp. 8. Red Chilli Powder..1/2 tsp, 9. Salt...As Per Taste, Method.. 1.Apply salt n haldi to fish pieces.. 2.Soak 5to 6 tabsps of Yellow mustard seeds in water for 15 to 20 minutes,.you can use Black big mustard instead of yellow mustard seeds. Or both mixed together. 3.Then grind garlic cloves, 6 green chillies n soaked n 2 tabsps of mustard seeds n haldi with some water,..make fine paste. 4.Then slightly shallow fry this fish pieces in mustard oil..keep aside the pieces. 5. in same oil add kalounji seeds,add finely chopped 1 small tomato (optional ).fry till soft. 6. Add ground masa
Cooking is an art, it's a science , its devotion , its meditation, it's a passion and its in my soul. - Vidya Baindur-