Rohu , Katla or Bhetki Fish Curry in Mustard Paste...Bengali Style.. You can use any other fish with bones. I have used Karli Fish(Silver Bar fish) in today's Bengali fish Curry. Ingredients. 1.Rohu or any other Fish Cleaned... 7-8 Pieces. 2. Green Chillies.... 6-7 3. Mustard Seeds... 2Tabsps.,. 4. Garlic... 5-6 5. Kalounji (Onion Seeds )...1tsp. 6. Mustard oil 5-6 tabsps 7. Haldi...1/2 tsp. 8. Red Chilli Powder..1/2 tsp, 9. Salt...As Per Taste, Method.. 1.Apply salt n haldi to fish pieces.. 2.Soak 5to 6 tabsps of Yellow mustard seeds in water for 15 to 20 minutes,.you can use Black big mustard instead of yellow mustard seeds. Or both mixed together. 3.Then grind garlic cloves, 6 green chillies n soaked n 2 tabsps of mustard seeds n haldi with some water,..make fine paste. 4.Then slightly shallow fry this fish pieces in mustard oil..keep aside the pieces. 5. in same oil add kalounji seeds,add finely...
Cooking is an art, it's a science , its devotion , its meditation, it's a passion and its in my soul. - Vidya Baindur-