Tuesday, July 10, 2012

MY LUNCH THALI...SPROUTED VAL( DALIMBI) BHAAT (RICE), KAKDI RAITA, KOKUM SAAR, POHA PAPAD FRY.


SPROUTED VAL( DALIMBI) BHAAT (RICE)....Recipe..

1.Soak 1 watiVal for 5-6 hours.then remove water and keep it in warm place for sprouts for over night.after it get sprouts keep it in water for some time.then remove skins.

2.Wash 1.1/2 wati rice and keep for 1 hour.

3.Grind 2tabsp dhania leaves chopped ,2-3green chillies,3-4 garlics.make fine paste without water.dry roast 2tabsp.fresh coconut and 1tsp.jeera.make powder of it.

4.In pressure cooker take 1tabsp.oil and1tabsp. ghee together.after heating make tadka with 1-2 tej patta,1/2tsp rai,1/4tsp.hing,1/2tsp.haldi ..

5.Add 1tabsp.garlic paste and 1tabsp. ginger paste.fry for few minutes.then add roasted coconut,jeera powder.fry again.then add green masala paste.fry.then add 1/2tsp.red chilli pwder,1tsp.goda masala..fry it.

6Then add val in it stir for few minutes.,add rice .again stir for some time. then add salt,gud,

7.add3wati boiled water. and cook it till 2whistles..

8.Garnish with fresh grated coconut,and chopped dhania leaves.and serve with raita.



KOKUM SAAR.. Recipe..

1.In a vessel take 4-5cups of water.add 3-4 kokums in it.

2.Add 3-4 crushed garlic,2chopped green chillies,some dhania leaves.add salt,and sugar as per taste..

3.Boil it nicely .till it gets pink colour .

4.make tadka of 1tabsp.ghee with 5-6 crushed garlics,and 2 whole red chillies.aadd in the saar.

5.garnish with dhania leaves and kokum saar is ready to serve.







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